KELVIN HAU
RNutr SENR CISSN

Founder / Combat Sports Nutrition Specialist

Hi, I'm Kelvin,

When I founded Kelvin Hau Performance Nutrition in 2017, my vision was as clear then as it is now; to continually maximize sports performance through evidence-based nutrition and develop innovative methods that guide pragmatic solutions.

As a former competitive Karate athlete, I realized the importance of nutrition, physiology and psychology and how these principles can affect an athlete’s performance. It’s been a pleasure supporting many athletes, including basketball players, recreational athletes, Taekwondo athletes, Karate athletes and IPSC action air players, to feel healthier and thrive in a highly demanding world.

In my time, I train to compete in Karate, which is my primary sporting interest. I like to use myself to examine novel nutrition and training interventions to optimize my health and performance.

Current Roles
Sports Nutritionist for Karate Team - City University of Hong Kong
Registration, Certification & CPD Assessor - Association for Nutrition
EIM Ambassador - Exercise is Medicine Hong Kong
4th Dan Karate Instructor - Ken Go Kai Karate Do Hong Kong Headquarter

Professional Credentials
SENR (Practitioner Registrant) – British Dietetic Association
Registered Nutritionist (RNutr – Sports) – Association for Nutrition
Certified Sports Nutritionist (CISSN) – Int. Society of Sports Nutrition
Certified REDs Informed Provider – Rebecca McConville
ISAK Level 1 Anthropometrist - Int. Society for the Advancement of Kinanthropometry
Qualified Nutritionist - Hong Kong Nutrition Association

Educational Background
Health and Human Performance MSc - University of the Cumberlands
Performance Nutrition PgDip - Institute of Performance Nutrition
Food and Nutrition BSc (Hons) - Ulster University

Additional Training
Introduction to Clean Sport - UK Anti-Doping
Performance Enhancement Specialist (NASM-PES) - National Academy of Sports Medicine