KELVIN HAU
RNutr SENR CISSN
Founder & Registered Sports Nutritionist
Hi, I'm Kelvin,
When I founded Kelvin Hau Performance Nutrition in 2017, my vision was as clear then as it is now; to continually maximize sports performance through evidence-based nutrition and develop innovative methods that guide pragmatic solutions.
As a former competitive Karate athlete, I realized the importance of nutrition, physiology and psychology and how these principles can affect an athlete’s performance. It’s been a pleasure supporting many athletes, including basketball players, recreational athletes, Taekwondo athletes, Karate athletes and IPSC action air players, to feel healthier and thrive in a highly demanding world.
In my time, I train to compete in Karate, which is my primary sporting interest. I like to use myself to examine novel nutrition and training interventions to optimize my health and performance.
Current Roles
Sports Nutritionist for Karate Team - City University of Hong Kong
Certification & CPD Activities Assessor - Association for Nutrition
Educational Background
Health and Human Performance MSc - University of the Cumberlands
Performance Nutrition PgDip - Institute of Performance Nutrition
Food and Nutrition BSc (Hons) - Ulster University
Additional Training
NASM Performance Enhancement Specialist
UKAD Introduction to Clean Sport
Nutrigenomics for Health and Sports
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